medicine contraindications

Dr. Seigal’s Cookie Diet A Review

Who knew that you could lose weight by eating cookies? This is a million dollar revelation akin to knowing the meaning of life! Let’s take a look at these amazing cookies and what they could mean for your plan to lose weight.

How the Dr. Seigal Cookie Plan Works

According to Dr. Seigal, who has been using his famous weight loss cookies in his Florida medical practice for over 25 years, it is true that cookies will help you lose weight. But, not just any cookies.

Dr. Seigal’s cookies combine a formula of nutrients that curb the appetite enough so that you don’t feel deprived and are satisfied. The premise is that you will lose weight even if your doctor adds a couple hundred calories to your daily intake with these cookies.

The plan is simple. You are asked to eat 6 cookies a day (who wouldn’t like that?). The cookies are eaten at breakfast, lunch, and for snacks. At dinnertime, you will eat a sensible, healthy meal.

There is a 3-step process in which your plan is designed. First, you complete a 28-day program to determine how many calories you need to maintain a healthy weight. This free assessment will show you how to gauge your calories for roughly a month.

After you are finished, you go back to the website and plug in your results. From there, you will be given a daily calorie amount that includes your cookies. Dr. Seigal suggests 1,000 calories for weight loss but this is the bare minimum to keep the body functioning. Your personal physician may suggest a higher number. Always defer to your physician as you do this plan.

Follow the plan until you reach your goal weight. Then, you can use the cookies and other products in a maintenance program to continue to maintain a healthy weight.

Results

CLICK HERE To Get Dr. Siegal's Cookie Diet Book: How a Doctor and His Cookie Helped 500,000 People Lose Weight Fast

People have reported that the weight falls off of them just by eating cookies and a sensible dinner. The cookies are good and come in a variety of flavors; blueberry, banana, coconut, oatmeal raisin, and chocolate. There are also other products like shakes, enriched water, and vitamin pills to help enhance weight loss. All of the products in the line contain the same appetite suppressant formula that is found in the cookies.

Here’s the Skinny

This plan can add up financially right away. A full month of cookies can cost almost $300, and this amount doesn’t include what you will pay to provide your one meal a day.  Also, like many diet programs, this plan does not mention exercise. Be sure to include regular physical fitness activities to balance your body and weight loss.

If you enjoy yummy cookies, and like a structured diet plan, Dr. Seigal’s cookie diet can help you lose weight and have that cookie, too.

To Visit Dr. Seigal’s Webpage Click Here

Original Picture Source: http://www.flickr.com/photos/nickstone333/3135318558/in/photostream/

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